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Tuesday, August 13, 2013

Healthy Pie? Yes Please!

It okay to have a special treat once in a while, but this is one that draws attention. Ever heard of graham-cracker pie crust? Look at the ingredients. Graham cracker, butter, brown sugar. That isn't healthy and certainly shouldn't be eaten every day unless you are underweight.

For those wanting a healthier sweet treat, try this.

2-3 graham crackers
1 container of yogurt. (preferably cheesecake or pie flavored but any kind works!)

Break the crackers up into small, bite-sized pieces and place at the bottom of a cereal bowl. Pour yogurt on top! Eat, and enjoy!

The yogurt is healthy, the graham crackers aren't that unhealthy (especially when sticking to the serving size of 2 whole crackers), and put together, it satisfies those sugar cravings without using up all your discretionary calories!